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Never Feel Old!

Research Sociologists Find Perception of Age Can Influence How You Age: More Active and Involved Adults Feel Younger

June 1, 2010

Research sociologists found that a person's perception of his age may affect how he ages. The study found that persons who felt younger and identified themselves with a younger age were actually able to sustain the cognitive abilities that typically decline with age. Experts say that by keeping an active lifestyle and 'youthful' attitude (learning about new social media for example), a person can feel up to 12 years younger than his actual age.

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USING TWO LANGUAGES ALSO KEEPS ADULTS ALERT: Researchers have found that the use of multiple languages protects bilingual older adults from the slowing down of cognitive abilities as they age. In a test that measured attention, the cognitive skills of bilingual adults were higher than the cognitive skills of monolingual adults of the same age. Older adults showed a slowdown in cognitive skills, but less so than monolingual adults.

ABOUT SOCIOLOGY: Sociology is a social science that studies the behavior of people, groups, and societies in terms of their social interactions. This includes strangers passing on the street and international processes. It includes other disciplines such as history, psychology and economics, as well as following social groups as they move through time.

The American Sociological Association contributed to the information contained in the TV portion of this report.

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Believing Makes it So For Age

To Go Inside This Science:  
Markus Schafer
Research Assistant, Center on Aging and the Life Course
West Lafayette, IN 47907-2108
765.494.1631
mhschafe@purdue.edu

Daniel Fowler
American Sociological Association
202-247-9859
herring@asanet.org


© 2011 American Institute of Physics