Inside Science
/
Article

How Mom’s Pregnancy Workout Helps Baby Too

NOV 04, 2020
Babies born to active moms have improved heart function, better neuromotor skills and healthier weights.
How Mom’s Pregnancy Workout Helps Baby Too

(Inside Science) -- Pregnancy might seem like the perfect time to sit back and relax. You likely feel more tired than usual, and backaches from carrying extra weight can hinder wanting to get up and be active. But unless you’re experiencing complications, sitting around won’t help. Today, moms are encouraged to exercise throughout their pregnancies. Researchers discuss some advice, guidelines and tips for working out while pregnant -- and how it helps mom-to-be and baby too.

More Science News
/
Article
Rearranging the unit cells of a metamaterial switch can control the propagation of mechanical vibrations.
AAS
/
Article
The “little red dot” CAPERS-LRD-z9 is the most distant object to show the characteristic broad emission lines of fast-moving gas around a black hole.
APS
/
Article
Simulations suggest that the combination of two cancer-therapy strategies, which individually deliver poor outcomes, might produce optimal results.
APS
/
Article
A new device can freely and efficiently change the frequency of microwave signals, enabling communication between otherwise incompatible quantum systems.